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Thursday, July 9, 2009

3 Simple Steps to a Healthier, Slimmer You


The Silhouette Solution Starter Program contains everything you need to achieve your first two months’ of fat loss
You just follow 3 Simple Steps
Step 1: Pick your current Silhouette, then pick the one youwant to become.
Step 2: Eat five calibrated Silhouette Staples meals per day.
Step 3: Eat one Silhouette Approved Meal per day. Eat one(1) 3 - 5 oz. serving of lean protein and two (2) cupsof vegetables (or a salad if you prefer).
Eat your first meal within 30 minutes of rising. Then eat a meal every 2 - 3 hours after that (total 6). Eat your Silhouette Approved Meal any time. Drink one full glass of water (8 - 12 oz. between each meal). Walk briskly for 30 minutes 3 times / week.The program is very easy, which is why you can succeed!








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